Spinach Ricotta Frittata Muffins

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These spinach ricotta frittata muffins are the most go-to of my muffin repertoire. Muffinizing frittata is effortless and involves minimal steps. Each of these is a no-mess meal that requires not a single fork. Serving them for company is impressive, and they fit perfectly into school lunch boxes.

Dense with protein from the ricotta/spinach duet, these muffins are dainty but strong and full of flavor. Although they do not contain butter, their golden edges seem to hint of butter. They are delicious, right out of the oven, at room temperature, and even cold.

These muffins bring memories of Sunday brunch, but also work well for breakfast, lunch, snacks, and dinner.

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Spinach Ricotta Frittata Muffins (makes 12)

4 large eggs
1 cup ricotta cheese (low far or full fat)
1 cup mozzarella cheese, shredded
½ cup Parmesan cheese, grated
1 cup (or one 10oz box) frozen chopped spinach
1/4 tsp salt
onion powder (to taste)
garlic powder (to taste)

1. Heat oven to 350 degrees. Grease muffin pan with cooking spray or line with paper liners.
2. Thaw spinach in microwave and squeeze out extra juice.
3. In a large mixing bowl, whisk eggs and stir in ricotta, mozzarella, and Parmesan cheeses.
4. Stir in spinach, salt, onion powder, and garlic powder.
5. Use an ice cream scoop to spoon mixture into muffin cups.
6. Bake for 20 to 25 minutes or until muffins are set and golden on top.

Spinach and Ricotta Turkey Meatloaf Muffins

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This meatloaf muffin is the perfect spin-off of a culinary classic, which many children despised during the early twentieth century.

The muffin is densely packed with wholesome protein and vegetable, but it does not feel or taste heavy. The filling makes it moist, with creamy ricotta cheese in every bite. The confetti-looking pieces of speckled spinach add pizazz.

The ricotta/spinach combination works perfectly. Consider the two an inspired duo, helped along by the saltiness of Parmesan and good old-fashioned salt and pepper. The muffins stand alone beautifully and can be served with salad or a side of baked fries. The topping is optional for those who like marinara.

If meatloaf is on your menu this week, try this lighter version. If you intend to serve leftovers, omit the mozzarella on top because it does not reheat as well as the rest of the ingredients.

This recipe is great to make with beef or a mix of turkey and beef.

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Spinach and Ricotta Turkey Meatloaf Muffins (makes 12)

1 Lb ground turkey
10 oz. frozen spinach, thawed and squeezed dry
1 cup ricotta cheese
1 cup Parmesan cheese, grated
1 egg, beaten
½ cup seasoned breadcrumbs (or 14 Ritz crackers, crushed)
½ tsp salt
¼ tsp black pepper

Topping (optional)

1/2 cup marinara sauce
1/3 cup mozzarella cheese, shredded

1. Preheat oven to 350 F. Grease muffin pan with cooking spray or line with paper liners.
2. In a large mixing bowl, combine and mix thoroughly with hands the turkey, spinach, ricotta cheese, Parmesan cheese, egg, breadcrumbs, salt, and pepper.
3. Distribute turkey mixture into the muffin-pan cups and press with back of spoon.
4. Spoon the marinara evenly over muffin cups. (optional)
5. Sprinkle mozzarella over marinara (optional).
6. Bake for 30 to 35 minutes.

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Pasta Muffins

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These muffins were a pure experiment when I found myself with a limited time frame and a hungry husband and child. I snatched the leftover pasta and other ingredients, threw them together, plopped the mixture into muffin tins, and eight minutes later, I had two busy, delighted, and satiated boys.

What a tasty way to recycle, and reformat, leftover pasta! This recipe is so easy and effortless to concoct. Once cooled, place these muffins in plastic bags and freeze and keep them stashed for later when they can be warmed up in a microwave in seconds flat.

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Pasta Muffins (makes 12)

4 cups cooked pasta, tossed in cream, butter, or marinara sauce (if spaghetti, cut into about 2 inch strands)
4 eggs, beaten
1/2 cup cheese, shredded
1/2 cup seasoned bread crumbs (I like Italian seasoning)
1/4 – 1/2 cup cooked meat, finely diced (optional)

1. Preheat oven to 425 degrees. Grease muffin cups with cooking spray or line with paper liners.
2. In a large bowl, mix eggs, cheese, bread crumbs, and meat (optional).
3. Add mixture to pasta and toss.
4. Scoop pasta into muffin cups.
5. Bake for 8-10 minutes.
6. Allow to cool.
7. Remove from tins, serve, and enjoy!

Tuna Melt Muffins

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There is something genuinely comforting about warm tuna covered by melted cheese. This is the famous “tuna melt,” which my father ate every day of his elementary school years, during the Fifties, when kids walked home for lunch. His was a sandwich of tuna, covered with melted cheese, slices of egg, and a pickle. The sliced egg and pickle were my grandmother’s idea, but the tuna melt has endured as the fish-version of cheeseburger.

But that was elementary school. Eating a massive tuna melt would be a difficult endeavor for a toddler, not to mention messy.

The solution: Muffinize. Turn the classic sandwich into a muffin. Now you have a hand-held package that’s packed with protein, moist and almost as fluffy as Wonder bread. This cheesy muffin is oozing with cheese in an inner pocket and crisped to perfection on the buttery-tasting outside.

The dill, lemon juice, and Parmesan add to even more zest to the flavors and charm of the recipe. The muffin tops give a nice bite to this recipe that does not include butter, just tastes like it.

The scent, emanating from the oven, brings back the days of childhood when school lunches meant grilled cheese and tuna fish sandwiches.

These are wonderful at room temperature, and even cold.

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Tuna Melt Muffins (makes 12)
1 1/2 cup all-purpose flour
2 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp chives, dried
1/8 tsp black pepper
1 ½ cup cheddar, Colby, or mozzarella cheese (or combination), shredded and divided into 1 cup and ½ cup
1 tsp lemon juice
2 Tbsp vegetable or olive oil
2 large eggs
1/2 cup milk
1 1/2 cup (15 oz) water-packed tuna fish, drained
Topping
1/4 cup cheddar, Colby, or mozzarella cheese (or combination), shredded
¼ cup Parmesan cheese, grated

1. Preheat oven to 350 degrees. Coat a 12-cup muffin pan with cooking spray.
2. In a mixing bowl, sift flour, baking powder and salt. Stir in chives, pepper, and 1 cup cheese.
3. In a separate bowl, combine lemon juice, oil, egg, milk, and tuna.
4. Add wet ingredients to flour mixture and stir until just combined.
5. Spoon mixture into prepared muffin cups to ½ full.
6. Sprinkle 1/2 cup cheese on top of each cup and spoon the remaining batter on top of each.
7. Sprinkle Topping on each muffin cup (first shredded cheese, then Parmesan).
8. Bake for 20 minutes.
9. Remove from muffin pan immediately and place on a wire rack to cool.
10. Serve piping hot, room temperature, or cold.

 

Hash Brown Muffins

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I was inspired to “think potato” by my sister-in-law, the cook extraordinaire of my family. Her fascinating article on WW1 propaganda highlighted the use of potatoes as a means to conserve other foods that would be shipped to our troops during wartime.

Maite’s recipe for potato balls reminded me that potatoes are delicious when fried. On her site, Artbites, she gives superb advice on cooking from scratch.

Crispy on the outside, moist and tender on the inside, hash browns taste so good! Especially in muffin form.

Use mini muffin pans for bite-size morsels and Voila – “Tater Tot Muffins.” Kids will love eating this mini version at mealtimes or for snacks, which are much healthier and tastier than frozen tater tots.

Eat warm or cold. Freeze individually or in batches, and you will have breakfast for the whole week.

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Hash Brown Muffins (makes 12)

3 ½ cups shredded Russet potatoes, rinsed and squeezed dry in a towel; or 1 (16 oz) package of pre-shredded potatoes
1/4 cup onion, chopped (optional)
1/4 tsp garlic powder
salt and pepper to taste
4 eggs, beaten
1/2 heaping cup shredded cheddar cheese
1. Preheat oven to 350 degrees. Grease muffin cups with cooking spray or line with paper muffin liners.
2. In a large mixing bowl, combine potatoes, onion, garlic powder, salt and pepper.
3. Add the eggs, stir, and then add cheese and stir again.
4. Fill each muffin cup ¾ full.
5. Bake for 35-40 minutes or until golden brown and tops and edges begin to get crispy. (For mini tater tot muffins, use a mini muffin pan and bake for 55 minutes).

Pizza Muffins

Pizza Muffins

What child doesn’t like pizza? Mine! I’m continually perplexed that the even the smell of pizza doesn’t excite my kids. However, I’ve discovered that pizza in muffin-form is a gazillion times more interesting and fun.

This muffin doesn’t ooze or drip. The melted cheese on top looks like frosting on a cupcake. Try adding chopped mushrooms, onion, peppers, or sardines to the batter. Eat these muffins hot or cold. Serve for lunch or snack with a side of spaghetti or pizza sauce for dipping.

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Pizza Muffins (makes 18)

2 1/2 cups all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp dried basil leaves
1/2 tsp dried oregano
2 Tbsp white sugar
1 cup tomatoes, seeded and diced
2 1/2 cups sharp cheddar cheese (or mozarella or both), shredded and divided
1 egg, beaten
1 1/2 cups buttermilk

1. Preheat oven to 375 degrees. Grease muffin cups with olive oil or cooking spray or line with paper liners.
2. In a large bowl, combine flour, baking powder, baking soda, salt, basil, oregano, and sugar. Stir well until blended.
3. Mix in tomatoes and 1 1/2 cups of cheese.
4. In another bowl, beat egg, whisk in buttermilk, and stir until combined.
5. Spoon batter into prepared muffin cups until half full.
6. Sprinkle remaining 1 cup cheese on top of muffins.
7. Bake for 15-20 minutes, until a toothpick inserted into center of muffins comes out clean.

 

Turkey Meatloaf Muffins

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These self-contained, portion-sized muffins are ready to be reheated at a moment’s notice. Top with spaghetti sauce or ketchup, Parmesan or breadcrumbs. These make an excellent dinner if you’re short on time. They also freeze well for quick meals on the run. To add a splash of color or sweetness, add dried cranberries or serve with a side of cranberry sauce for Thanksgiving dinner.

These muffins are especially tempting with crushed Ritz crackers on top. The sprinkle of Ritz makes an exciting impression and adds a taste that is buttery-delicious.

Tip: Use a fork to mix in order to aerate the mixture to produce a less-dense meatloaf.

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Turkey Meatloaf Muffins (makes 12)

1 Lb lean ground turkey
1 egg, beaten
1/2 cup bread crumbs (or 14 Ritz Crackers, crushed)
3/4 cup marinara sauce
1 tsp onion salt
1 Tbsp Italian seasoning

1. Preheat oven to 375 degrees. Grease muffin cups with olive oil or cooking spray, or line with paper liners.
2. In a bowl, combine turkey, egg, bread crumbs, marinara sauce, onion salt, and seasoning. With a fork or your fingers, mix all ingredients. (Use a fork to mix in order to aerate the mixture to produce a less-dense meatloaf.)
3. Distribute evenly into prepared muffin cups. Use a spoon or ice-cream scoop to pack each mound, for a more typical looking muffin-top and denser finished product.)
4. Bake for 30-35 minutes.

 

Chicken Pot Pie Muffins

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Chicken Pot Pie is an especially comforting comfort food in the form of a muffin. Even to those who did not grow up with the pot pie as a staple, these muffins are reminiscent of the moist buttery biscuit that generations of Americans have loved.

This recipe is full of nutrients in the form of chicken, cheese and vegetables. The possibilities of vegetables are endless. Go heavy on the peas if your kids love peas. At first, my kids questioned the blatant vegetables on top, but the buttery flavor of the muffins won them over and I’m not sure they even realized the muffin was made of…chicken.

As these muffins come right out of the oven, rub a small pat of butter over the tops. Serve these muffins warm from the oven with a pat of butter. Store leftovers in the refrigerator or freeze.

Enjoy!

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Chicken Pot Pie Muffins (makes 12)

2 cups all-purpose flour
1 Tbsp baking powder
1 tsp salt
1/4 tsp pepper
1 1/4 cup milk
1/4 cup butter, melted and cooled
1 large egg
2/3 cup Parmesan cheese, shredded
1 cup rotisserie chicken, shredded
1 cup frozen mixed vegetables, thawed

1. Preheat oven to 400 F. Grease muffin pan with cooking spray or line with paper liners.
2. In a large mixing bowl, combine flour, baking powder, salt, and pepper.
3. In a separate large mixing bowl, whisk together the milk, egg, and butter.
4. Pour wet ingredients over dry ingredients and stir until just combined.
5. Fold in cheese, chicken, and vegetables (reserve about a tablespoon of vegetables for sprinkling on muffin tops). Do not over-mix batter or muffins will become hard.
6. Distribute chicken mixture into the muffin-pan cups.
7. Sprinkle about a tablespoon of vegetables on tops of batter.
8. Bake for 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Cheeseburger Muffins

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I grew up eating McDonald’s, so I consider it a supreme culinary accomplishment to recreate the perfect nuances of the McDonald’s cheeseburger in a compact, succulent muffin.

This is the pinnacle. This muffin brings together the perfect combination of ketchup, mustard, cheddar, and a buttery-meat taste of what we all crave in a cheeseburger. You can substitute turkey for hamburger meat. Serve warm with a side of sliced pickles for a healthy version of a fast food childhood memory.

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Cheeseburger Muffins (makes 18)

1 pound ground beef
1 small onion, finely chopped
2-1/2 cups all-purpose flour
1 Tbsp sugar
2 tsp baking powder
1 tsp salt
3/4 cup ketchup
3/4 cup milk
1/2 cup butter, melted
2 eggs
1 tsp mustard
2 cups (8 oz) shredded cheddar cheese

1. Preheat oven to 425 F. Grease muffin pan with cooking spray or line with paper liners.
2. In a large frying pan, cook beef and onion over medium heat until meat is no longer pink; drain.
3. In a mixing bowl, combine the flour, sugar, baking powder and salt.
4. In a separate mixing bowl, combine the ketchup, milk, butter, eggs, and mustard; stir into the dry ingredients just until moistened.
5. Fold in beef mixture and cheese.
6. Distribute cheeseburger mixture into the muffin-pan cups, ¾ full.
7. Bake for 15-18 minutes or until a toothpick inserted into a muffin comes out clean.
8. Cool for 5 minutes before removing from pans to wire racks.

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Crustless Quiche Muffins

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In an attempt to tempt Michael to try spinach, I decided to mix the “loathed” vegetable with one of his favorite foods: eggs. Not only did he approve, but he gobbled down two! This recipe is also great for serving to last-minute company.

These individual, crustless quiches are perfect on-the-go meals. Whip up a batch (or two) on Sunday evening, and you have an easy go-to breakfast for busy weekday mornings. They’re also really versatile – this version features spinach and a combination of cheddar and mozzarella, but cooked broccoli and cheddar or crispy bacon can easily be substituted or added!

Note: Crustless quiches can be placed in a large ziplock bag or individually wrapped and frozen.

Crustless Quiche Muffins (makes 12)

4 large eggs
1 cup (or 1 10oz box) frozen chopped spinach or other vegetable
3/4 cup shredded cheese (I use a combination of mozzarella and Cheddar)
1/4 tsp salt
onion powder (to taste)
garlic powder (to taste)

1. Preheat oven to 350 degrees. Grease muffin pans with cooking spray or line with paper liners.
2. Thaw spinach in microwave and squeeze out extra juice.
3. Mix all ingredients together in a large bowl.
4. Spoon mixture into the cupcake liners until 3/4 full.
5. Bake for about 25-30 minutes.

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